Trish facilitated her Nutrition 101 and Balanced Plate session for participants in our Employment Ready Program, and she was a wonderful fit for the women we work with. Many of the women in our programs are rebuilding routines and confidence after significant disruption in their lives, and Trish met them exactly where they were.

 

Her approach is simple, practical and free of judgement or restriction, which matters enormously in a trauma-informed setting. She made the science accessible, kept the session interactive and warm, and gave the women tools they could apply that same day with whatever was already in their kitchens.

 

We love having her be part of the Arise Academy, she is part of the fabric in ensuring women who have been impacted by domestic, family, and sexual violence can rebuild their lives.

Having Trish speak at the Peri What event during our talk Perimenopause was a delight. As a business owner, it is really important to me, to collaborate with other businesses who share our passion for helping women, but also demystifying women's health issues and making information we share with them accessible and relevant.

​

Nutrition is such a key part of the puzzle and can seem overwhelming to people. Trish was able to break it down and make it sound achievable and realistic for our audience. Her approach to nutrition during this critical life stage is both realistic and empowering, with tangible steps and strategies to follow.

​

Trish was knowledgeable, personable, and genuinely interested in sharing her knowledge and passion for nutrition with our clients and inspiring them.